The question that we need to ask is why? I read some research papers which shows that being able to do what is called an ‘Asian Squat’ may help with back pain.

In fact, the Ministry of Manpower of Singapore estimates that 60-90% of people suffer from back pain at some point in their lives.What is even more worrying, the statistics show that 65% of back pain cases affect people of age 21-40. Many of my friends, most of whom are around 30 years of age, have suffered from an episode or 2 of back pain. Spine, Ankle, Lower Back, Blog, / By Winsen Citra